Is Rotisserie Chicken a Healthy Choice?
If you have a busy lifestyle and most of us do, you probably know the value of a rotisserie …
Winter Salads You Will Love
It might be winter and there might not be as wide of a variety of fresh local vegetables, but …
2024 Vegetable Crop Handbook
The 2024 Southeastern U.S. Vegetable Crop Handbook can be accessed with the link below. Unfortunately, the updated Handbook will not be …
Seafood Comfort Foods for the Winter Months
Seafood may not be the first food you think of when you are craving comfort food, especially during the …
2024 Spray Guides for Tomato and Pepper
The fungicide spray guides for tomato and pepper are intended for commercial growers and are suggested products or programs …
Yes, Veggies Do Contain Proteins
Eating your vegetables can actually help you build muscle. While best known for their vitamins, fiber, antioxidants and minerals, …
New Tool for Growers: MyIPM for Vegetables App
Commercial vegetable producers have a new tool to assist with integrated pest management (IPM) of diseases and insects in …
February Is National Heart Healthy Month
Heart disease is a leading cause of death in the United States for both men and women. Our Eastern …
Super Bowl Season Snacks
It’s Super Bowl Season, did you know that the Super Bowl and Thanksgiving vie for spot number one and …
Food Preservation 101
Gardening season is fast approaching and knowing how to safely preserve produce will allow you to enjoy these flavorful …
Regional Sweetpotato Production Meetings
N.C. Cooperative Extension will host two Regional Sweetpotato Production Meetings this winter. The Agenda will be the same at …
Chocolate Can be a part of a Healthy Diet
Yes, your dreams have come true…research reveals that chocolate CAN be part of a Healthy diet! Studies show that eating …