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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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Fresh Juicy Pears

Fall is the time to welcome juicy, sweet pears to your farm markets, and turn this healthy fruit in …

Medicare Open Enrollment

Medicare Open Enrollment 2023

Medicare Open Enrollment if fast approaching! If you need assistance in choosing a drug plan for 2024, give us …

Back to School Lunch Planning

Summer vacation is winding down and soon we will see the school buses rolling. Soon children will be off …

Okra Season is Here!

Okra is beginning to show up at your local Farmers Market and roadside stands and when it is ripe …

Grilling Is Healthy!

Grilling out has always been a fun and flavorful way to cook, no matter the season, but especially during …

Super Sweet Corn

I was super excited to see fresh sweet corn appear at the Farmers Market this week, sweet corn is …

Cucumber, Fruit or Vegetable?

Fruit or a vegetable? Technically, the cucumber is a fruit because it contains the seeds to reproduce, but typically …

Cover photo for Medicare Fraud Prevention

Medicare Fraud Prevention

You can protect yourself and help keep the costs of healthcare down by being aware of and reporting Medicare …

Recent Publications related to Health & Nutrition

A ripe strawberry on the vine.

Growing Strawberries in Childcare Center Gardens

Strawberries are the perfect fruit for early childcare centers. Their life cycle is short (planted …

A young child stirs kale in a large white bowl.

Snacking and Cooking With Cool-Season Produce From Childcare Production Gardens

This publication includes simple recipes that childcare center cooks and educators can use to engage …

An adult holds a container for children to place tomatoes in while harvesting from a raised bed.

Snacking and Cooking with Warm-Season Produce from Childcare Production Gardens

This publication includes simple recipes that childcare center cooks and educators can use to engage …

2 children loosen the roots of a plant

Growing and Cooking Fruits and Vegetables at Childcare Centers

This factsheet summarizes the benefits of fruit and vegetable gardening with children. It includes age-appropriate …

Raised beds with a crop of kale (left) and mustard greens (rt).

Growing Cool-Season Vegetables in Childcare Production Gardens

This publication focuses on easy-to-grow, child-friendly, cool-season vegetables suitable for childcare center gardening. This is …

Raised beds with a variety of plants in front of brick wall

Growing Warm-Season Fruits and Vegetables in Childcare Production Gardens

This publication focuses on easy-to-grow, child-friendly, warm-season fruits and vegetables suitable for childcare center gardening. …

Children underneath teepee shaped been support

Creating Childcare Center Production Gardens

This publication focuses on developing fruit and vegetable production gardens in the Outdoor Learning Environment …

COVID-19 General Guidance for Retail Food Environments

This factsheet offers guidance for retail establishments during a viral respiratory outbreak, like the coronavirus …

3 weeks ago