When You Really Just Want a Salad!!!
Chilly weather is always joined by comfort food, but the recent snap of spring-like weather makes us ready to …
Street Address:1791 Hwy 11 55
Kinston, NC 28504
Kinston, NC 28504
Mailing Address:1791 Hwy 11 55
Kinston, NC 28504
Kinston, NC 28504
Recent Posts by Tammy Kelly, Ed. D
Brussels Sprouts Are Back!!
This week I picked up some fresh Lenoir County Brussels Sprouts, and they were surely deeeelicious!!! I admit, like …
Ballgame Snacks With a Little Less Guilt
Football playoffs are coming to an end, and ACC basketball is getting hot, even if your team is not …
Eat More Fish
In Eastern North Carolina, we think about seafood in the summer, but fish is especially good for you all …
Artichokes, Who Knew?
Who knew that artichoke hearts are a Superfood! The term superfood is basically used to market foods that are …
Carrots; the Crunchy Power
Believe it or not it is carrot season in North Carolina, generally, we think of carrots mostly at Easter, …
Simple Ways to Get a Healthy Start to 2019
Cold weather is coming and with cold weather comes the natural tendency to hibernate! Research tells us that we …
Good Luck and Blessings for the New Year
The New Year offers us an opportunity to make a clean start on developing new life habits and even …
Meet Some of Tammy Kelly, Ed. D's Colleagues
Lenoir County, North Carolina
- User has no photo Thomas, AngeleneParent Educator, 4-H Youth Development - Rural Health & Safety…
