Cabbage, Quick and Easy Healthy Dinners and Sides
Cabbage is often an underappreciated vegetable, but it’s truly a dieter’s friend. It’s strong-flavored, and may be prepared in …
Street Address:1791 Hwy 11 55
Kinston, NC 28504
Kinston, NC 28504
Mailing Address:1791 Hwy 11 55
Kinston, NC 28504
Kinston, NC 28504
Recent Posts by Tammy Kelly, Ed. D
Sunny Summertime Yellow Squash
It’s squash season, and there is no more versatile vegetable this time of year, there are numerous varieties and …
Crazy About Cucumbers
Cucumbers are slowly showing up in Farmers Market and nothing says spring is on the way like the crunch …
Green Pea Recipes Even Green Pea-Haters Will Love!
Just like strawberries and asparagus, sweet green peas mark the beginnings of the bounty of spring produce, and these …
Blueberries, a Small Package Loaded With Nutrition
These tiny little gems do indeed pack a potent punch. Blueberries rank the highest of any fruit for antioxidants, …
Keep It Clean….Eat Your Greens!!!
Got Kale? How about Cabbage? We do at the Lenoir County Farmers Market!! Super healthy greens are in season. …
Treat Your Best Girl (Mom) With a Mother’s Day Brunch
Treat your Moms to a delicious morning treat for the whole family! Most of this menu can be done …
Carrots, Not Just for the Bunnies!!
Way before everyone became nutrition conscious, “Eat your carrots”, Mom’s said, turns out Mom was right! If you don’t …
Meet Some of Tammy Kelly, Ed. D's Colleagues
Lenoir County, North Carolina
Gaskins, AdrianArea Agent, Information Management
Godwin, PegExtension Agent, Agriculture - Horticulture
Griffin, JessicaCounty Extension Administrative Assistant
Honeycutt, EveExtension Agent, Agriculture - Livestock, Lenoir & Greene
Jenkins, PatriciaLenoir County Farmers Market 
Kelly, TammyCounty Extension Director
Killette, SteveExtension Agent, Agriculture - Field Crops
Morris, TeresaEFNEP Educator, Extension Program Associate- User has no photo Spence, ElizabethIntern, Agriculture - Field Crops
Stroud, JenniferCounty Extension Administrative Assistant
Sugg, AlexExtension Agent, 4-H Youth Development - User has no photo Thomas, AngeleneParent Educator, 4-H Youth Development - Rural Health & Safety…
Turner, KaciCounty Extension Support Specialist
Tyndall, VelvetProgram Assistant, Parent Education - Parent Education - Child S…