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Nutrition From the Blue Zones

You may be hearing more and more about the Mediterranean and Blue Zones Diet; research indicates that the Mediterranean …

Cover photo for The Best Better Podcast

The Best Better Podcast

Hey everyone! We are so excited to announce our newest 4-H venture in Lenoir County: The Best Better Podcast!! This …

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Have a Gardening Question?

If you’re a North Carolina resident with a question about your garden, lawn, or landscape, we can help. Check out …

September Is Muscadine Time

Muscadine grapes originated in the Southeastern region of the United States and as you may know are quite commonly …

Cover photo for Southeastern Vegetable Crop Handbook

Southeastern Vegetable Crop Handbook

Everything you need to know to successfully grow vegetables in the Southeast including: varieties, planting dates, fertilizer recommendations, cover …

Fantastic Fresh Figs

There’s almost nothing better than biting into a plump, ripe fresh fig …which is why you will see this …

Easy End of Summer Supper Recipes

Summer’s all about taking a vacation, heading to the beach, spending time with loved ones, or simply slowing down …

Let’s Use the Fresh Okra

Whether you want to create simple sides or hearty mains, these okra recipes will take you on a flavorful …

Using Fresh Herbs

Make the most of those fresh garden herbs this summer with some of these delicious recipes. Hope you will …

Summertime Is Ice Cream Time

The heat of summer sends us searching for a yummy frozen treat! If you want a simple and easy …

Cover photo for Tomato Late Blight

Tomato Late Blight

Phytophthora infestans is the oomycete responsible for both Tomato Late Blight and Potato Late Blight and was the cause of the …