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Cover photo for Staying Healthy - July 2022

Staying Healthy - July 2022

Staying Healthy You can live a healthy lifestyle and prevent disease by exercising, eating well, maintaining a healthy weight and …

Food Gifts to Make and Take

The Holidays are a terrific time to say a big thanks and of course Merry Christmas to friends, family …

Healthier Holiday Breakfasts

During leisurely Holiday mornings, breakfast often has a chance to take center stage. Most of these recipes can be …

Plan Your Holiday Pies!

With Thanksgiving just around the corner, it is time to start making out menus and deciding on which pie …

Take Control When Dining Out

The Holidays are looming on the horizon, which means celebrating and enjoying time with friends, and often this includes …

Thirty Minute Meals

Healthy 30-Minute Meals to Keep Your Family on Track Through the Holidays! During the Holiday rush between Halloween and New …

Cook Your Fall Decorations

Don’t Toss Your Fall Decorations – Cook Them! I love Fall decorating, the colors, the use of fresh materials, all …

Cover photo for The Teal Pumpkin Project

The Teal Pumpkin Project

Have a Safe Halloween and enjoy some Allergen-Friendly Treats! Celebrating Happy Halloween next week means a week full of sweet …

Fall Casserole Round-Up

Casseroles, in America, represent the efficient, inexpensive, one-dish meal, made to stretch ingredients and feed a lot of folks! …

Enjoy the Fresh Pears?

Fresh pears are abundant this time of year and you certainly do not want this nutritional treat to go …

Lenoir County Fair Cook Off

Do you want to be known in Lenoir County for the most magnificent casserole? Get your best recipe out …

Fall is the Season for Apples

Honey Crisp, Pink Lady, or Granny Smith; no matter which variety is your favorite, apples are one of the …

Celebrate the Honey Bee

Each year we celebrate National Honey Bee Day, on the third Saturday in August. The celebration began in 2009 …

Muscadines are Ripe and Ready!

Muscadine grapes originated in the Southeastern region of the United States and as you know are quite commonly grown …

Abundance of Banana Peppers!

Do you have more banana peppers than you think you possibly could ever eat? I am here to help!! …

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This publication discusses the National Flood Insurance Program, as well as a flood insurance policies …

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National Flood Insurance Programs

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4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

4/3/24Local Foods
People work in a community food garden.

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This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

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