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N.C. Cooperative Extension | Lenoir County Center, 1791 NC-11 S, Kinston, NC 28504, USA N.C. Cooperative Extension | Lenoir County Center, 1791 NC-11 S, Kinston, NC 28504, USA Lenoir County Center 2 months ago
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Description:

What is Med Instead of Meds?
The Mediterranean-style eating pattern incorporates the basics of healthy eating that are traditionally practiced in countries that border the Mediterranean Sea. Eating the Med Way has been proven to protect against chronic diseases.
Classes include instruction and hands-on cooking. Topics include: Introduction to the Med Way; Change your protein; Swap your fats; Eat more vegetables and fruits; Make your grains whole; and Rethink your sweets. Sessions will be from 10:30am – 12:30pm on Tuesdays starting January 8th.
Location: Lenoir County Cooperative Extension Office
Cost: $10 per session or $50 for all 6 sessions. Fees are due at the beginning of class.
Space is limited so please register in advance by calling Lenoir County Cooperative Extension: 252-527-2191 by January 2, 2019.

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N.C. Cooperative Extension | Lenoir County Center, 1791 NC-11 S, Kinston, NC 28504, USA N.C. Cooperative Extension | Lenoir County Center, 1791 NC-11 S, Kinston, NC 28504, USA Lenoir County Center 9 hours away
Description:

The Mediterranean-style eating pattern incorporates the basics of healthy eating that are traditionally practiced in countries that border the Mediterranean Sea. Eating the Med Way has been proven to protect against chronic diseases.

Classes include instruction and hands-on cooking. Topics include: Introduction to the Med Way; Change your protein; Swap your fats; Eat more fruits and vegetables; Make your grains whole grains; and Rethink your sweets.

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N.C. Cooperative Extension | Lenoir County Center, 1791 NC-11 S, Kinston, NC 28504, USA N.C. Cooperative Extension | Lenoir County Center, 1791 NC-11 S, Kinston, NC 28504, USA Lenoir County Center 2 days away
Description:

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Classes will include guest speakers and hands-on experiences. At the end of the 10 weeks, there will be a field trip to Raleigh.

Please contact Peg Godwin at 252-527-2191 if you are interested.

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N.C. Cooperative Extension | Lenoir County Center, 1791 NC-11 S, Kinston, NC 28504, USA N.C. Cooperative Extension | Lenoir County Center, 1791 NC-11 S, Kinston, NC 28504, USA Lenoir County Center 2 days away
Description:

Fee is $40 to include classes by Master Beekeepers, hands-on experience, textbook and membership in both NC State Beekeepers and Neuse Regional Beekeepers.

Please pre-register by calling the office at 252-527-2191.

Presented by Neuse Regional Beekeeper and N.C. Cooperative Extension, Lenoir County Center.

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forestrywebinars.net 1 week away
Description: Timber Tax Filing for the 2018 Tax Year
To help the private forest landowners, foresters, loggers and timber businesses with their 2018 tax return filings and planning this one-hour webinar will discuss the timber-related income tax reporting rules, including the latest major new law changes affecting timber transactions.

Join the webinar by clicking here

When:

April 2, 2019   1:00 pm US/Eastern

Length: 01:00 (hh:mm)

Pre-registration not required.

Presenter(s):
Linda Wang

Dr. Linda Wang serves as a National Timber Tax Specialist with USDA Forest Service in Washington D.C. She is an author and speaker on federal income tax and estate tax planning relating to private woodlands. She has a Ph.D. in Forest Economics and a CPA certificate.
 
Credits:
Society of American Foresters - Certified Forester Education (SAF-CFE) - 1 hour Category 1 Credit
Apr 2 Tue
N.C. Cooperative Extension | Lenoir County Center, 1791 NC-11 S, Kinston, NC 28504, USA N.C. Cooperative Extension | Lenoir County Center, 1791 NC-11 S, Kinston, NC 28504, USA Lenoir County Center 1 week away
Description:

The Mediterranean-style eating pattern incorporates the basics of healthy eating that are traditionally practiced in countries that border the Mediterranean Sea. Eating the Med Way has been proven to protect against chronic diseases.

Classes include instruction and hands-on cooking. Topics include: Introduction to the Med Way; Change your protein; Swap your fats; Eat more fruits and vegetables; Make your grains whole grains; and Rethink your sweets.

eventeventevent This is a recurring event
Apr 2 Tue
N.C. Cooperative Extension | Lenoir County Center, 1791 NC-11 S, Kinston, NC 28504, USA N.C. Cooperative Extension | Lenoir County Center, 1791 NC-11 S, Kinston, NC 28504, USA Lenoir County Center 1 week away
Description:

Fee is $40 to include classes by Master Beekeepers, hands-on experience, textbook and membership in both NC State Beekeepers and Neuse Regional Beekeepers.

Please pre-register by calling the office at 252-527-2191.

Presented by Neuse Regional Beekeeper and N.C. Cooperative Extension, Lenoir County Center.

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