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N.C. Cooperative Extension | Lenoir County Center, 1791 NC-11 S, Kinston, NC 28504, USA N.C. Cooperative Extension | Lenoir County Center, 1791 NC-11 S, Kinston, NC 28504, USA Lenoir County Center 3 hours ago
January
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Description:

What is Med Instead of Meds?
The Mediterranean-style eating pattern incorporates the basics of healthy eating that are traditionally practiced in countries that border the Mediterranean Sea. Eating the Med Way has been proven to protect against chronic diseases.
Classes include instruction and hands-on cooking. Topics include: Introduction to the Med Way; Change your protein; Swap your fats; Eat more vegetables and fruits; Make your grains whole; and Rethink your sweets. Sessions will be from 10:30am – 12:30pm on Tuesdays starting January 8th.
Location: Lenoir County Cooperative Extension Office
Cost: $10 per session or $50 for all 6 sessions. Fees are due at the beginning of class.
Space is limited so please register in advance by calling Lenoir County Cooperative Extension: 252-527-2191 by January 2, 2019.

eventeventevent This is a recurring event
Jan 22 Tue

Also Coming Up

TODAY
27 minutes away
Description:
Jan 22 Tue
N.C. Cooperative Extension | Lenoir County Center, 1791 NC-11 S, Kinston, NC 28504, USA N.C. Cooperative Extension | Lenoir County Center, 1791 NC-11 S, Kinston, NC 28504, USA Lenoir County Center 2 days away
Description:

Master Gardener classes will begin on January 24 for 10 weeks at the Lenoir County Extension Office.

Classes will include guest speakers and hands-on experiences. At the end of the 10 weeks, there will be a field trip to Raleigh.

Please contact Peg Godwin at 252-527-2191 if you are interested.

eventeventevent This is a recurring event
Jan 24 Thu
Lenoir County Shrine Club, 1558 US-70, Kinston, NC 28501, USA Lenoir County Shrine Club, 1558 US-70, Kinston, NC 28501, USA Lenoir County Center 3 days away
Description:

Registration will begin at 7:30AM. Breakfast is included. You will receive D,N,O & X pesticide credits.

Jan 25 Fri
N.C. Cooperative Extension | Lenoir County Center, 1791 NC-11 S, Kinston, NC 28504, USA N.C. Cooperative Extension | Lenoir County Center, 1791 NC-11 S, Kinston, NC 28504, USA Lenoir County Center 7 days away
Description:

What is Med Instead of Meds?
The Mediterranean-style eating pattern incorporates the basics of healthy eating that are traditionally practiced in countries that border the Mediterranean Sea. Eating the Med Way has been proven to protect against chronic diseases.
Classes include instruction and hands-on cooking. Topics include: Introduction to the Med Way; Change your protein; Swap your fats; Eat more vegetables and fruits; Make your grains whole; and Rethink your sweets. Sessions will be from 10:30am – 12:30pm on Tuesdays starting January 8th.
Location: Lenoir County Cooperative Extension Office
Cost: $10 per session or $50 for all 6 sessions. Fees are due at the beginning of class.
Space is limited so please register in advance by calling Lenoir County Cooperative Extension: 252-527-2191 by January 2, 2019.

eventeventevent This is a recurring event
Jan 29 Tue
N.C. Cooperative Extension | Lenoir County Center, 1791 NC-11 S, Kinston, NC 28504, USA N.C. Cooperative Extension | Lenoir County Center, 1791 NC-11 S, Kinston, NC 28504, USA Lenoir County Center 1 week away
Description:

Meeting will start at 1:00PM. You will receive D, N, O & X pesticide credits. Please call to sign up at 252-527-2191.

Jan 31 Thu
N.C. Cooperative Extension | Lenoir County Center, 1791 NC-11 S, Kinston, NC 28504, USA N.C. Cooperative Extension | Lenoir County Center, 1791 NC-11 S, Kinston, NC 28504, USA Lenoir County Center 1 week away
Description:

Master Gardener classes will begin on January 24 for 10 weeks at the Lenoir County Extension Office.

Classes will include guest speakers and hands-on experiences. At the end of the 10 weeks, there will be a field trip to Raleigh.

Please contact Peg Godwin at 252-527-2191 if you are interested.

eventeventevent This is a recurring event
Jan 31 Thu